Managing Health
The goal of aging in place and being able to live independently is often dependent on your health. The ability to age comfortably and safely in your own home means having made thoughtful plans for what may happen when your health needs change.
We are lucky to have excellent provider options from nearby hospitals, urgent care to hundreds of physicians and specialists.
Living in Fairfax County, you have access to many health-related resources. In this section, you will also find information available from national nonprofit and governmental organizations that can help you or a caregiver create a plan especially when faced with a chronic condition or even deal with a crisis.
If you are in the middle of a health crisis, you may want to engage a care manager to help you through it, especially if you need to evaluate your options and you do not have a plan or know where to start.
Advance Directives
Care Management
Crisis Hotlines
Disease-Related Organizations
Educational Opportunities
Getting Your Affairs in Order
Hospitals and Urgent Care
Rehabilitation Facilities
Other Providers
Advance Directives
It’s important to plan for a time when you may not be able to make decisions about your health care. A good place to start is to use a tool such as an Advance Planning Guide to ensure those who care about you know your wishes. Advance directives give family and providers the information they need to assess your wishes about things like a do not resuscitate order or the kinds of medical treatment you want if you cannot tell someone that.
An Advance Directive is a written statement detailing your desires regarding medical treatment if you are no longer able to express informed consent.
Durable power of attorney for Health Care is a document that lets you name someone else to make health care decisions if can’t do it yourself. That person is called an agent and this may also be combined with an advance directive.
Do not Resuscitate Order is a request by you not to have cardiopulmonary resuscitation if your heart stops or if you stop breathing.
To help you navigate advance directives and find form templates, contact Virginia Advance Directives. org
Care Management
Elderlink. A partnership between the Fairfax Area Agency on Aging and Inova Health System, ElderLink provides affordable care management services that includes assessment, care plan development and monitoring. Functional and income eligibility requirements apply. It sometimes offers classes on chronic disease self management as well as help for caregivers. (703) 324-5374. TTY 711
Aging Life Care Association. Find an aging life care professional in our area using their online search tool. An Aging Life Care Professional is a health and human services specialist who acts as a guide and advocate for families who are caring for older relatives or disabled adults.
Crisis Hotlines
Adult Protective Services. Fairfax County’s free program investigates reports of abuse, neglect or exploitation of adults. (703) 324-7450 TTY 711
Emergency Mental Health Services. Fairfax County’s program is available 24 hours a day, seven days a week, for persons in crisis or experiencing a mental health emergency. Services include crisis intervention and stabilization, and evaluation for referrals to crisis care facilities, emergency shelters, and hospitals. Mobile Crisis Units are also available. (703) 573-5679 TTY 711
Coordinated Service Planning. This program connects resident to Fairfax County and community-based resources to address immediate (and long-term =) needs such as food, shelter, clothing, healthcare, employment and financial assistance. Monday through Friday 8 a.m. to 4:30 p.m. (703) 222-0880 TTY 711
Friendship Line. Offered by the San Francisco-based Institute on Aging, volunteers are on call 24 hours a day, seven days a week to help older adults (aged 60 and older) and adults living with disabilities in crisis. It also provides emotional support for those needing social contact and call-out services for those who are eligible. An intake referral form is available on its website.
(888) 670-1360
Substance Abuse and Mental Health Hotline. The federal Substance Abuse and Mental Health Administration (SAMSA) offers a confidential, 24-hour national helpline that offers referrals and treatment information. The agency also offers both behavioral and substance abuse service locators for treatment centers in the Reston area.
National Helpline . 1-800-662-4357. TTY 1-800-487-4889. Text your zip code to: 435748
Suicide Prevention National Helpline Dial: 988 or chat 988lifeline.org
Veteran’s Crisis Line. Dial 988 then press 1. Text 838255
Disease Related Organizations
Often national organizations have listings of local resources that may be helpful if you or someone you care about are faced with managing a chronic illness.
Alzheimer’s
Alzheimer’s Association of National Capital Area. This local chapter provides support groups, education and care consultation, as well as online resources and tools.(703) 359-4440. The association also offers a 24/7 helpline (800) 272-3900
Arthritis
Arthritis Foundation. TheVirginia chapter offers support groups they call Connect Groups and helpful tips. (800) 283-7800
Cancer
American Cancer Society. The society’s local chapter helps people cope with cancer and find the emotional support they may need. It has a national help line (800) 227-2345.
Inova Schar Cancer Institute. The hospital system’s cancer center is based in Falls Church. (571)462-6538
Reston Hospital Center. Offers treatment for many types of cancer. (703) 689-9000
Step Sisters. This local non-profit offers support services and more for those with breast cancer. Contact info.
With Friends Support Group. This group for those women with breast cancer is sponsored by the Reston Hospital Center. (703) 639-9494
Dementia. The Dementia Care Alliance brings together people living with dementia, their caregivers and others as well as connecting them with helpful resources.
Diabetes
American Diabetes Association. Virginia chapter offers resources and information. (703) 299-5538
Epilepsy
The Epilepsy Foundation of Virginia provides assistance to those with the disorder.
Hearing
Hearing Loss Association of America has a lot of information on how to know if you are experiencing loss along with videos that explain the latest technology that can help. The nearest Virginia chapter is in Fredericksburg. (540) 373-5890
NOVA Resource Center for Deaf and Hard of Hearing Persons. The center seeks to empower deaf and hard of hearing persons through education, advocacy and community involvement. (703) 352-9055/Videophone (703) 350-8656TTY (703) 352-9056
Mental Health
Mental Wellness. Fairfax County offers advice on aging and mental wellness with links to the Fairfax Area Agency on Aging that can provide information on services, recreational activities and community engagement. The county also offers tips on depression for older adults. (703) 383-8500 TTY711
Managing Mental Health. The National Institute on Mental Health website contains comprehensive information including expert information on the types of mental health challenges for older adults. It also offers free brochures.
Parkinson’s
Women with Parkinson’s is a support group based in Reston that provides encouragement, support, resources and information for women with Parkinson’s and their families. Contact them to find out more about the group.
Parkinson Foundation of National Capital Area offers exercise/wellness, communications and educational programs with many sessions offered monthly online. To learn more about or register for sessions, call (410) 849-6114.
Inova Parkinson’s and Movement Disorders Center offers online, free educational, wellness and supportive programs. It also publishes a newsletter. (703) 845-1500
Vision-Related
Virginia Department for the Blind and Visually Impaired. With a Fairfax regional office, the department provides specialized services to state residents. (703) 359-1100
Vision Aware, an organization whose mission is independent living with vision loss has links to a number of resources and support groups. (800) 232-5463
Vision Impaired Persons Reston. This support group meets monthly at the Reston Regional Library and is part of the Access Services branch. Call for schedule. (703) 324-8380 TTY (703) 324-8365
Educational Opportunities
You can find a number of local ways to educate yourself about health-related or aging issues sometimes faced by older adults. The National Council on Aging offers AgeWell Planner that has online questionnaires that can find personalized resources and tools as well as benefits programs.
Aging Matters. Weekly interview program that features guests with expertise on an array of aging topics. The podcast airs from 2:00 PM to 3:00 PM Tuesdays on Arlington community radio WERA 96.7 - LP FM.
Getting the Care You Need (A Guide for People with Disabilities). Published by the federal Centers for Medicare and Medicaid Services, the guide offers information and checklists to assist people with disabilities to ensure they receive the care they need.
Northern Virginia Falls Prevention Alliance. The Alliance lists useful resources as well as links to local organizations such as senior centers that offer occasional falls prevention classes for older adults.
Home Fall Prevention Checklist. The federal Centers for Disease Control produces this checklist to help older adults find and fix potential hazards in the home.
Golden Gazette is a free monthly newsletter published by Fairfax County that covers a variety of topics of interest to older residents. It’s easy to subscribe either online or in print. (703)324-4653
Getting Your Affairs in Order
A very good place to start planning for the future is checking out the Getting Your Affairs in Order Checklist from the National Institute on Aging.
AARP has an affordable book that leads you step-by-step through organizing the information your family will need when and if you are unable to do it yourself or you’ve passed away. Developed with the American Bar Association, Checklist for My Family: A Guide to My History, Financial Plans, and Final Wishes, Second Edition is available online from Amazon, Barnes and Noble, and elsewhere.
Fairfax County offers two ways of making sure emergency responders to your home know about you either in advance (Emergency Health Profile online) and a Fire & Rescue form that you can print and store close to your home’s entrance just in case.
Hospital, Medical and Urgent Care
Reston is home to a community hospital as well as hundreds of health care providers, from family physicians to specialists in nearly every discipline. Often, you can find provider listings through their professional organizations. Quality of care information on hospitals can be found on Medicare.gov using their Compare tool.
American Geriatrics Society. You can find an online directory of geriatricians, those physicians who specialize in treating the elderly and a comprehensive collection information on managing your health on their healthinaging.org website. The site includes helpful wellness and prevention information for both individuals and caregivers that has been vetted by geriatricians.
CVS Minute Clinic. Located in the South Lakes Shopping Center, the clinic is generally open until 6:30 PM and offers treatment for minor illness or injuries, physicals, screenings and monitoring. There is also one in nearby Herndon. (866) 389-2727
Capital Caring offers primary care at home similar to what used to be called house calls. It is designed mainly for older adults over age 55 who are homebound and are aging in place. 24-hour care line: (800) 869-2136
FamilyDoctor.org. Sponsored by the American Academy of Family Physicians, the site offers information on a variety of topics including a special section for seniors, how to choose a doctor and a Neighborhood Navigator that finds social services in the area.
Inova Emergency Care. Part of the Inova Fairfax Hospital system, the emergency room at the corner of Baron Cameron and Fountain Drive is open 24 hours a day. It is not a full-service emergency room. (703) 668-8333
Inova Health Care System. A not-for-profit system, it includes nearby hospitals (including a major medical center in Fairfax and a community hospital in Fair Oaks), long-term care facilities, assisted living and outpatient services as well as the Inova Schar Cancer Institute in Northern Virginia. (855) 694-6682
Inova Urgent Care. Located in the North Point Village Center, it is open seven days a week during the day. You can save a spot online or just walk in.
Inova Medical House Calls. Currently available in zip code 20171, this program brings primary care to homebound patients aged 65 and older. (703) 698-2431.
Reston Hospital Center. A full service, 231-bed community hospital with a 24-hour emergency room, Reston Hospital Center also offers courses in diabetes management and grandparents raising grand babies. It is part of the for-profit HCA chain. (703) 689-9000
Rehabilitation and Skilled Nursing Facilities
An inpatient rehabilitation facility may be a hospital, or part of a hospital or nursing home, that provides intensive rehabilitation to inpatients. Many patients with conditions like stroke or brain injury are transferred or admitted to an inpatient rehabilitation facility after a hospital stay. Medicare.gov Compare tool can help you find Medicare-certified inpatient rehabilitation facilities in our area and compare them based on the quality of care they provide. You may also want to ask friends or relatives about facilities they know of or recommend.
Other Providers
Reston is home to hundreds of health care providers, from family physicians to specialists in nearly every discipline. we also have a number of assisted living facilities. Often, you can find listings through their professional organizations. To find information on assisted living and skilled nursing facilities/nursing homes, visit our Housing section.
American Dental Association. The national organization offers a Find a Dentist Directory that includes area dentists.
National Hospice and Palliative Care Organization. This national nonprofit provides information on how to choose a hospice as well as an online Find a Care Provider listing of its members. (703) 837-1500. You can find comparative information about hospice providers using the Medicare.gov Compare tool.