Technology

For many older adults, computer technology’s evolution is confusing and difficult to understand. Sometimes, area community or senior centers provide computer training for older adults (50+) that can help with developing the skills you need. Check with the Reston Community Center for dates and times. Fairfax County libraries offer technology training for members.

As technology evolves, however, there are an increasing number of smart home tech options that may enhance aging in place. Older adults should be aware of the benefits of these tools, as well as the privacy and cybersecurity risks that come with using them.

Overview

SenorLiving.org provides a good overview of how technology can help older adults. It also defines some of the “best gadgets” for older adults such as fitness trackers, medical alert systems and smart home devices.

AARP has conducted research into tech trends for those 50 and over. In 2023, 78% of older adults said they have made technology an integral part of their lives. The average AARP survey respondent said they spent $912 a year on technology, up 130% from 2019, when they spent an average of just $394.

One in five older adults believes technology can help with anxiety, depression, breaking bad habits and getting better sleep. Additionally, more than half of caregivers are interested in using technology to help with their caregiving responsibilities.

However, one of the greatest barriers to using technology to help with aging in place and other benefits is a lack of confidence among older adults that they will be able to easily use the technology.

Tech for Aging in Place

The San Francisco-based Institute on Aging has a good online overview of smart technology to help older adults live independently. The guide covers many topics, including caregiving at home, tools for healthy living and resources for socialization and support.

The Virginia Assistive Technology System’s Information and Assistance Program operates a toll-free number that offers professional advice based on the assistive technology you may need. Call 1-800-552-5019 TTY (800) 464-9950.

AARP operates the Senior Planet Hotline, a free technology trainer hotline to assist seniors with tech needs. Call 888-713-3495 to speak with a technology trainer. The organization also offers free, virtual, interactive classes on how to use Zoom, telemedicine, online shopping, and more.

AARP’s A Caregiver’s Guide to Smart Home Technology contains a series of articles that describe how you can stay independent longer using the latest technology.

Potential for Abuse

Elder adults are at potential risk of abuse when using new or unfamiliar technologies. There are a variety of online resources with guidance on tech safety for older adults: 

More articles like this can be found at Community Solutions to Sexual and Domestic Violence: Virginia., a program of The Virginia Partnership for Community Defined Solutions to Violence Against Women.